One of the main strengths of osteopathy is the unique way in which you'll be assessed from a mechanical, functional and postural standpoint.

This means that any treatment you receive will be tailor made to suit you as an individual.

A variety of techniques is used, including gentle soft tissue massage, joint and muscle stretching, rhythmic mobilisations of joints, acupuncture and spinal manipulation, where an audible “click” may be heard.

Generally, osteopathic treatment is comfortable and causes little discomfort. Treatment may also include nutritional advice and exercises for you to perform at home to aid your recovery.